Many Americans are foregoing luxury expenses like high car payments, vacations, and gym memberships in order to combat the struggling economy and rising costs of everyday expenses like food, gasoline, and other essentials. Fast food restaurants are beefing up their value menus in attempts to lure budget-conscious consumers through the door, and people everywhere are feeling the crunch of fewer and fewer resources. But being on a tight budget doesn’t mean you have to abandon your fitness regimen, or skip a healthy meal for a cheaper, high calorie alternative. Instead, follow these simple tips to maximize your budget without sacrificing your health, or the health of your family.
Go pedestrian
Recent commuter studies have found that the average car trip covers a distance of less than three miles. Not only is driving such short distances a huge waste of gas and a major problem for the environment, it’s just plain lazy. Next time you need to run an errand close by, walk there instead of driving. If it’s a bit too far to walk, hop on a bike either option is healthier (and more economical) than relying on your car to get you everywhere you need to go.
Embrace public transportation
If you live […]

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